Plant Based 4 Health Zoom meeting Nov. 12th – Stephanie Spencer

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Hello friends!

Hope you’re all hanging in there on this wild ride that is the year 2020! 

Our next Zoom “Plant Based for Health” meeting will be November 12th at 7 pm.  Don’t worry, I’ll send another reminder email the day before.  Please check out our “Plant Based for Health Society of Central Arkansas” Facebook page at https://www.facebook.com/groups/341011650451851.  

We’ll be discussing the eternal “what do you do at the holidays” dilemma and I want to invite all of you to post your favorite Plant Based Thanksgiving dishes with recipes on the Facebook page in advance. 

We’ll also hear a Plant Based Transformation story from a heart attack survivor and if we have time, I’ll discuss the “order of importance” when converting to a Plant Based Diet.  

Stay safe and we’ll see you soon!

Stephanie