[Check back daily for additional messages for this week and find previous posts with Will’s VegInspirations by searching for Tuttle]
The Vigor for Higher Thinking! – 11-28-22
Geniuses like Pythagoras, Leonardo da Vinci, and Mahatma Gandhi abstained from eating animals. Plutarch wrote, “When we clog and cloy our body with flesh, we also render our mind and intellect coarse. When the body’s clogged with unnatural food, the mind becomes confused and dull and loses its cheerfulness. Such minds engage in trivial pursuits, because they lack the clearness and vigor for higher thinking.”
The Domination of the Feminine – 11-29-22
The animal food culture promotes domination and exploitation of the female and the feminine, which are full of life-giving and nurturing powers, and of infants and children, who are full of the powers of innocence and growth.
Ironies of nutritional deficiencies – 11-30-22
It’s ironic that the burden of justifying possible nutritional deficiencies rests on vegans (“where do you get your protein/vitamin B-12/etc.?”), because research shows that vegans typically have twice the fruit and vegetable intake of people eating the standard American diet.
In recent studies, vegans had higher intakes of sixteen out of the nineteen nutrients studied, including three times more vitamin C, vitamin E, and fiber, twice the folate, magnesium, copper, and manganese, and more calcium and plenty of protein.
Vegans also had half the saturated fat intake, one-sixth the rate of being overweight, and, while vegans were shown to be at risk for deficiencies in three nutrients (calcium, iodine, and vitamin B-12), people eating the standard American diet were at risk for deficiencies in seven nutrients (calcium, iodine, vitamin C, vitamin E, fiber, folate, and magnesium).
Buying Organically Grown – 12-1-22
Buying organically grown produce, grains, beans, and nuts is important not just because they’re higher in vitamins and minerals, but also because the toxic runoff from conventional agriculture poisons streams and people, and kills birds, fish, insects, and wildlife.
The amount of toxins used to produce a head of lettuce or bowl of rice is still, however, far less than that used to produce a hot dog, cheese omelet, or piece of catfish because animal foods require enormous quantities of pesticide-laden feed grain to produce.
All Interconnected – 12-2-22
The suffering that food animals undergo, the suffering of those who eat them and profit by them, the suffering of starving people who could be fed with the grain that feeds these animals, and the suffering we thoughtlessly impose on the ecosystem, other creatures, and future generations are all interconnected. It is this interconnectedness of suffering, and its reverse, of love, caring, and awareness, that calls out for our understanding.
Diet of Hidden Terror – 12-3-22
Achieving positive cultural transformation means living the truth of love and authentically comprehending our interconnectedness, and not merely talking about it. It means changing our thinking and our behavior—how we view animals and what we eat. As we recognize our shadow and become free of it, compassion returns and we naturally stop feeding it with our diet of hidden terror.
Industries that Confine and Kill – 12-4-22
All four of the possible paths that a calf born on a dairy may take are paths of abuse and early death. Since cows in the wild easily live twenty to thirty years, the industry, in killing calves, steers, and dairy cows at the ages of several months to several years, is really killing infants and children.
In this it is the same as the industries that confine and kill lambs, pigs, chickens, turkeys, and fish: all are pushed to grow abnormally quickly and are slaughtered young. Similarly, in the wars we inflict upon each other, children suffer and die the most, and more than ever they are even forced to do the killing.
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There are strong voices in all religious traditions emphasizing that our kindness to other beings should be based on compassion. This is more than merely being open to the suffering of others; it also explicitly includes the urge to act to relieve their suffering. We are thus responsible not just to refrain from harming animals and humans, but also to do what we can to stop others from harming them, and to create conditions that educate, inspire, and help others to live in ways that show kindness and respect for all life. This is the high purpose to which the core teachings of the world’s wisdom traditions call us. It is an evolutionary imperative, a spiritual imperative, an imperative of compassion, and, in reality, a vegan imperative.