Which Foods Are Anti-Inflammatory? | Dr. Michael Gregor | NutritionFacts.org

If you missed the previous video, see Foods That Cause Inflammation (https://nutritionfacts.org/video/food….

For more on plant-based diets, see:

• Do Vegetarians Get Enough Protein? (https://nutritionfacts.org/video/do-v…)

• What Diet Should Physicians Recommend? (https://nutritionfacts.org/video/what…)

• The Okinawa Diet: Living to 100 (https://nutritionfacts.org/video/the-…)

• Vitamin B12 Necessary for Arterial Health (https://nutritionfacts.org/video/vita…)

• Do Flexitarians Live Longer? (https://nutritionfacts.org/video/do-f…)

• Caloric Restriction vs. Plant-Based Diets (https://nutritionfacts.org/video/calo…)

• Plant-Based Diets for Improved Mood and Productivity (https://nutritionfacts.org/video/plan…)

• Is Vegan Food Always Healthy? (https://nutritionfacts.org/video/is-v…)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM

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