Is Oatmeal Good for People with Diabetes? | Dr. Michael Greger | NutritionStudies.org

Before there was insulin, there was the “oatmeal cure.”

DOCTOR’S NOTE

This is just the first video in a three-part series, so stay tuned for How Does Oatmeal Help with Blood Sugars? and Oatmeal Diet Put to the Test for Diabetes Treatment.

My video What Causes Insulin Resistance? includes a cool visual about how exactly insulin works to regulate blood sugar.

I’ve got dozens of diabetes videos. Here’s a good overview: How Not to Die from Diabetes.

If you haven’t yet, you can subscribe to my videos for free by clicking here. Read our important information about translations here.

Source: Is Oatmeal Good for People with Diabetes?