UPDATED: Starts today – Feb. 3! Chef AJ’s Ultimate Vegan Health and Weight Loss Bundle! | Stephanie Spencer RN, BSN, DipACLM, Certified Lifestyle Medicine Practitioner, American College of Lifestyle Medicine

It only happens once a year….. Chef AJ’s Ultimate Vegan Health and Weight Loss Bundle! If you’re new to Plant Based Nutrition, or “veg-curious” this is an invaluable opportunity to get an epic amount of Whole Food Plant Based No Oil resources from myself and almost 100 other contributors. For only $49!!

KEEP SCROLLING TO SEE STEPHANIE’S FEB. 3 EMAIL!

Source: It’s coming in seven days!

Stephanie’s February 3 email:

Hello friends,

I’m excited to announce that I’m collaborating with Chef AJ to present the

The 2023 Ultimate Vegan Weight Loss and Health Bundle!

It only happens once a year!

February 3rd-13th, 2023

Follow Stephanie during “Bundle Week!”

Click to follow me on Facebook and YouTube for:

The Ultimate Weight Loss and Health Bundle

is a compilation of an epic amount of content from over 85 of the most influential Plant Based chefs,

doctors, creators, yoga teachers and more. It contains over $4,500 in value-

For. Only. $49.

I’m not sure how I made the cut for this Bundle, but my online Plant Based Jump Start Course is included in the Bundle.

This is a great resource if you’re already Plant Based or veg-curious but have a reluctant loved one that is not too sure

about this whole thing-sit them down and show them my video “Where Do You Get Your Protein?” I explain in-depth in a

fun and non-threatening manner all the nutritional information needed to understand how a Plant Based diet can change your life.

  • I just obtained my Board Certification in Lifestyle Medicine through the American College of Lifestyle Medicine

and there is nothing that I love more than explaining these concepts.  Two hours of a detailed explanation of the

difference between animal and plant protein, nutrient density, fiber requirements for human health,

where do you get your calcium, iron and more!

I’ve had a month to look at this bundle, and I decided to finally break down and purchase a tablet 

so I can easily access all of the recipes and content in this bundle. This is going to become my new cookbook for life!

I don’t even know how many Plant Based recipes are in this bundle.

If I had to guess, I’d say over 5,000.  Some contributors have given over 100 recipes each. Many have contributed an

ENTIRE COURSE (become a yoga teacher! learn all about household chemicals and natural replacements!

learn advanced WFPB restaurant level cooking techniques! Batch Cooking Bootcamp!)

Buckle up folks, here is the complete list included

in the $49 bundle:

(your wrist will cramp there is so much to scroll through)

Click HERE to purchase:

Alanna Jordan – Naturominta – Mama Weight Release

Angel A Yummy Vegan – Sweet & Savory Smoothies

Angelica Govaert Yogalebrity – 25 Hour Yoga Certification Course

ATTEND LIVE – PBNSG LIVE ZOOM CALLS with Drs. Goldhammer & Fuhrman

Batch Cooking Bootcamp with Chef AJ & Tami Kramer

Bill & Connie DeKramer – Dealing with Cravings Video Series

Cathy Fisher Quick & Easy Salad Dressings!

Chef AJ & Raw Food Romance – Make it Raw Vol 1

Chef Julia Dunaway – Plant Based Japanese

Chef Val MacroVal – Whole Grains for a Whole Healthy You – 3 Recipe Videos

Chris Kendall The Raw Advantage – Naturally Rawsome Sauces

Collin Goodine & Jaclyn WIllms – D2R Superhero Edition

Cyd Notter Plant Based Eating with a Faith Based Perspective

Daniel McKinnon – INFINITELY RAW CREATIONS – Earth Eats + Raw Treats

Debbie Adler Plant Based Weight Loss Recipes
Debbie’s Signature Smoothies

Dillion Holmes Well Your World Favorites Vol 1_V4

Dr. Colin Zhu – 21 Day Thrive Medicine Challenge

Dr. Frank Sabatino – Common Weight Loss Blockers – 3 Video Series

Dr. Gustavo Tolosa 6 Easy Recipes Video Course

Dr. Joel Fuhman – 10 in 20 Lose 10 Pounds in 20 Days

Dr. Loomis & Caryn Dugan -STREAMING PLUS 2 Months FREE ACCESS

Dr. McDougall – Mary’s Mini Course

Dr. Niki Davis Smoothies 101 Video Course

Dr. Stephanie Peacock Chemicals & Gut Health

Dr. Vanessa Mendez – The Gut Health Bundle

Drs. Karin and Rick Dina, D.C. Supercharged Recipe Guide

Eat Plant Based – Plant Based Basics, Recipes & Beyond

Ella Magers Complete Guide to Hitting Your Health & Fitness Goals

Elspeth & Caileigh Feldman Costa Rica VEGAN Cooking Classes

Esser Health – 4 Week Esser Health Challenge

Esser Health 4 week Detox

Fat Man Rants Tim Kaufman Weight Loss and Cookbook Access

Fruity Eva – Favourite Raw Vegan Recipes

Healthy Emmie – Healthy Soups

I Don’t Cook… I Cook a Little Video Demos & Recipes

Jade Tornquist – Living Raw

Jade Tornquist – The Gut Guide

Jaque Tarlton – Level Up Your Lifestyle 5 Weeks FREE

Jaroudi Family -WeightLoss-Volume2

Jayney Goddard’s Top Ten Tips to Rewind Your Body Clock

Julie Latz – Peaceful Eater – Stop Binge Eating and Start Living Again eBook

Karen Ranzi – Heal & Prevent Autism

Kathy Hester Kitchen Appliance Wizardry

Kelley Williamson & Jerry Casados – Cooking and Nutrition Bundle Links & Videos

Lexi Tavares Healthy Dynamic Life – Fruitful Weight Loss

Liana Jabs Love With Liana® – Embody True Self-Worth

Lifting Vegan Logic – Debunking Every Argument Against Veganism

Matt Bennett Raw Intuition – 21 Day Raw Transformation Program

Melissa Alexandria – Low Calorie Density Weight Loss Handbook

Mic’s Whole Vegan Cookbook

Michele Swaczyna – Change Your Relationship with Food

Mrs Slim On Plants 7 days meal plan Neesha Saini

Mylrea Uncover the healthiest foods & Movement

Nicoal Renee – Do No Harm Eat No Crap

Oanh Nguyen – A Beginner’s Guide to Going and Staying Raw

Oanh Nguyen – The Acne-Clearing Green Juice Handbook

Olivia Hertzog – Raw Wraps & More

Olivia Hertzog – Raw Wraps, Salads & Fillings

PBNSG Recipe E-Book

Perfect Foods Inc – The Wheatgrass King

Plantiful Kiki – Plantifully Wholesome

Pure Vegan Food Juicing for Vitality

Rachel Detroit – Lifestyle Recipes Volume 1

Ramses Bravo – Advanced Techniques to Plant Based Cooking Video Course

Raw Chef Yin – Mexican Fiesta Course

Raw Food Romance – Checkmate Your Cravings Video Course

Raw Food Romance – Food Journaling For Success

Raw Food Romance – How to Make Variety Salads & Epic Dressings

Raw Food Romance – Meal Plan Volume 2

Raw Food Romance Checkmate Your Cravings

Raw Natty N8 Microgreens Course

Rochester Lifestyle Medicine Institute Plant Based Diet Video Course

Sei Mee Tea – Brown Rice Coffee Set of 3 Recipes

Sei Mee Tea – Green Tea Class
Shoshana Chaim Plant Trainers – End-Picky-Eaters

Stephanie Spencer Plant Based Jump Start Course

Tami Kramer The Nutmeg Notebook – Batch Cooking With Tami Course & eBook

Ted Carr’s WORKOUT GUIDE

The Golden Road – Don’t Swell, Eat Well Cookbook

The Herban Farmacy – Get The Glow Up Course

Vegan Fruity Flower Tani Nest – 21 Days of Raw

Vicki Brett-Gach Plant Based Meals all Week

Victoria Moran – Ayurveda Class + 7 Recipes

Well Elephant Lauren Bernick – ACE Plant-based Eating Class

This is a jaw dropping amount of content, recipes, and courses.  Perfect for beginners, or long time Plant Based eaters

that just need to shake up their routine a bit.  I’m so excited and honored to be a part of this!

Click HERE to purchase:

You have until 11:59pm on Feb. 12th to purchase! 

After that, the 2023 Bundle is gone for forever.

Be well,

Stephanie

Stephanie Spencer RN, BSN, DipACLM

Certified Lifestyle Medicine Practitioner

American College of Lifestyle Medicine

Owner, Natural State of Health

Plant-Based Wellness Services

naturalstateplantbased.com

501.231.4819

naturalstateplantbased@gmail.com

“When diet is wrong, medicine is of no use.  When diet is correct, medicine is of no need.”

Ayurvedic proverb

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UPDATED: Starts today! Chef AJ’s Ultimate Vegan Health and Weight Loss Bundle! | Stephanie Spencer RN, BSN, DipACLM, Certified Lifestyle Medicine Practitioner, American College of Lifestyle Medicine

It only happens once a year….. Chef AJ’s Ultimate Vegan Health and Weight Loss Bundle! If you’re new to Plant Based Nutrition, or “veg-curious” this is an invaluable opportunity to get an epic amount of Whole Food Plant Based No Oil resources from myself and almost 100 other contributors. For only $49!!

KEEP SCROLLING TO SEE STEPHANIE’S FEB. 3 EMAIL!

Source: It’s coming in seven days!

Stephanie’s February 3 email:

Hello friends,

I’m excited to announce that I’m collaborating with Chef AJ to present the

The 2023 Ultimate Vegan Weight Loss and Health Bundle!

It only happens once a year!

February 3rd-13th, 2023

Follow Stephanie during “Bundle Week!”

Click to follow me on Facebook and YouTube for:

The Ultimate Weight Loss and Health Bundle

is a compilation of an epic amount of content from over 85 of the most influential Plant Based chefs,

doctors, creators, yoga teachers and more. It contains over $4,500 in value-

For. Only. $49.

I’m not sure how I made the cut for this Bundle, but my online Plant Based Jump Start Course is included in the Bundle.

This is a great resource if you’re already Plant Based or veg-curious but have a reluctant loved one that is not too sure

about this whole thing-sit them down and show them my video “Where Do You Get Your Protein?” I explain in-depth in a

fun and non-threatening manner all the nutritional information needed to understand how a Plant Based diet can change your life.

  • I just obtained my Board Certification in Lifestyle Medicine through the American College of Lifestyle Medicine

and there is nothing that I love more than explaining these concepts.  Two hours of a detailed explanation of the

difference between animal and plant protein, nutrient density, fiber requirements for human health,

where do you get your calcium, iron and more!

I’ve had a month to look at this bundle, and I decided to finally break down and purchase a tablet 

so I can easily access all of the recipes and content in this bundle. This is going to become my new cookbook for life!

I don’t even know how many Plant Based recipes are in this bundle.

If I had to guess, I’d say over 5,000.  Some contributors have given over 100 recipes each. Many have contributed an

ENTIRE COURSE (become a yoga teacher! learn all about household chemicals and natural replacements!

learn advanced WFPB restaurant level cooking techniques! Batch Cooking Bootcamp!)

Buckle up folks, here is the complete list included

in the $49 bundle:

(your wrist will cramp there is so much to scroll through)

Click HERE to purchase:

Alanna Jordan – Naturominta – Mama Weight Release

Angel A Yummy Vegan – Sweet & Savory Smoothies

Angelica Govaert Yogalebrity – 25 Hour Yoga Certification Course

ATTEND LIVE – PBNSG LIVE ZOOM CALLS with Drs. Goldhammer & Fuhrman

Batch Cooking Bootcamp with Chef AJ & Tami Kramer

Bill & Connie DeKramer – Dealing with Cravings Video Series

Cathy Fisher Quick & Easy Salad Dressings!

Chef AJ & Raw Food Romance – Make it Raw Vol 1

Chef Julia Dunaway – Plant Based Japanese

Chef Val MacroVal – Whole Grains for a Whole Healthy You – 3 Recipe Videos

Chris Kendall The Raw Advantage – Naturally Rawsome Sauces

Collin Goodine & Jaclyn WIllms – D2R Superhero Edition

Cyd Notter Plant Based Eating with a Faith Based Perspective

Daniel McKinnon – INFINITELY RAW CREATIONS – Earth Eats + Raw Treats

Debbie Adler Plant Based Weight Loss Recipes
Debbie’s Signature Smoothies

Dillion Holmes Well Your World Favorites Vol 1_V4

Dr. Colin Zhu – 21 Day Thrive Medicine Challenge

Dr. Frank Sabatino – Common Weight Loss Blockers – 3 Video Series

Dr. Gustavo Tolosa 6 Easy Recipes Video Course

Dr. Joel Fuhman – 10 in 20 Lose 10 Pounds in 20 Days

Dr. Loomis & Caryn Dugan -STREAMING PLUS 2 Months FREE ACCESS

Dr. McDougall – Mary’s Mini Course

Dr. Niki Davis Smoothies 101 Video Course

Dr. Stephanie Peacock Chemicals & Gut Health

Dr. Vanessa Mendez – The Gut Health Bundle

Drs. Karin and Rick Dina, D.C. Supercharged Recipe Guide

Eat Plant Based – Plant Based Basics, Recipes & Beyond

Ella Magers Complete Guide to Hitting Your Health & Fitness Goals

Elspeth & Caileigh Feldman Costa Rica VEGAN Cooking Classes

Esser Health – 4 Week Esser Health Challenge

Esser Health 4 week Detox

Fat Man Rants Tim Kaufman Weight Loss and Cookbook Access

Fruity Eva – Favourite Raw Vegan Recipes

Healthy Emmie – Healthy Soups

I Don’t Cook… I Cook a Little Video Demos & Recipes

Jade Tornquist – Living Raw

Jade Tornquist – The Gut Guide

Jaque Tarlton – Level Up Your Lifestyle 5 Weeks FREE

Jaroudi Family -WeightLoss-Volume2

Jayney Goddard’s Top Ten Tips to Rewind Your Body Clock

Julie Latz – Peaceful Eater – Stop Binge Eating and Start Living Again eBook

Karen Ranzi – Heal & Prevent Autism

Kathy Hester Kitchen Appliance Wizardry

Kelley Williamson & Jerry Casados – Cooking and Nutrition Bundle Links & Videos

Lexi Tavares Healthy Dynamic Life – Fruitful Weight Loss

Liana Jabs Love With Liana® – Embody True Self-Worth

Lifting Vegan Logic – Debunking Every Argument Against Veganism

Matt Bennett Raw Intuition – 21 Day Raw Transformation Program

Melissa Alexandria – Low Calorie Density Weight Loss Handbook

Mic’s Whole Vegan Cookbook

Michele Swaczyna – Change Your Relationship with Food

Mrs Slim On Plants 7 days meal plan Neesha Saini

Mylrea Uncover the healthiest foods & Movement

Nicoal Renee – Do No Harm Eat No Crap

Oanh Nguyen – A Beginner’s Guide to Going and Staying Raw

Oanh Nguyen – The Acne-Clearing Green Juice Handbook

Olivia Hertzog – Raw Wraps & More

Olivia Hertzog – Raw Wraps, Salads & Fillings

PBNSG Recipe E-Book

Perfect Foods Inc – The Wheatgrass King

Plantiful Kiki – Plantifully Wholesome

Pure Vegan Food Juicing for Vitality

Rachel Detroit – Lifestyle Recipes Volume 1

Ramses Bravo – Advanced Techniques to Plant Based Cooking Video Course

Raw Chef Yin – Mexican Fiesta Course

Raw Food Romance – Checkmate Your Cravings Video Course

Raw Food Romance – Food Journaling For Success

Raw Food Romance – How to Make Variety Salads & Epic Dressings

Raw Food Romance – Meal Plan Volume 2

Raw Food Romance Checkmate Your Cravings

Raw Natty N8 Microgreens Course

Rochester Lifestyle Medicine Institute Plant Based Diet Video Course

Sei Mee Tea – Brown Rice Coffee Set of 3 Recipes

Sei Mee Tea – Green Tea Class
Shoshana Chaim Plant Trainers – End-Picky-Eaters

Stephanie Spencer Plant Based Jump Start Course

Tami Kramer The Nutmeg Notebook – Batch Cooking With Tami Course & eBook

Ted Carr’s WORKOUT GUIDE

The Golden Road – Don’t Swell, Eat Well Cookbook

The Herban Farmacy – Get The Glow Up Course

Vegan Fruity Flower Tani Nest – 21 Days of Raw

Vicki Brett-Gach Plant Based Meals all Week

Victoria Moran – Ayurveda Class + 7 Recipes

Well Elephant Lauren Bernick – ACE Plant-based Eating Class

This is a jaw dropping amount of content, recipes, and courses.  Perfect for beginners, or long time Plant Based eaters

that just need to shake up their routine a bit.  I’m so excited and honored to be a part of this!

Click HERE to purchase:

You have until 11:59pm on Feb. 12th to purchase! 

After that, the 2023 Bundle is gone for forever.

Be well,

Stephanie

Stephanie Spencer RN, BSN, DipACLM

Certified Lifestyle Medicine Practitioner

American College of Lifestyle Medicine

Owner, Natural State of Health

Plant-Based Wellness Services

naturalstateplantbased.com

501.231.4819

naturalstateplantbased@gmail.com

“When diet is wrong, medicine is of no use.  When diet is correct, medicine is of no need.”

Ayurvedic proverb

Day 5 of our 7-Day Daily Energy Routine Challenge With Titanya! | Donna Eden Energy Medicine 

Sign Up for Donna Eden’s 7-Day Daily Energy Routine Challenge! 👉 https://edenmethod.com/der-challenge/

Welcome to Day 5 of our 7-Day Daily Energy Routine Challenge! Are you making space to do the routine every day? Have you noticed any changes so far? Over time, you will begin to establish healthy energy habits (yes, your energy forms habits, too) that will begin to express themselves with subtle and not-so-subtle changes in your body. You may have more energy. You may have more clarity. Your allergies may disappear… even long-standing symptoms can begin to ease. So, do keep at it. Eventually, you won’t want to go without it for even one day! 🙂 As you’ve probably noticed by now, each video brings its own unique signature to the routine. We want to see your signature! Film yourself doing the Daily Energy Routine, post the video on your own YouTube channel or Facebook page, and invite your friends to take the challenge.

Sign Up for Donna Eden’s 7-Day Daily Energy Routine Challenge! 👉

https://edenmethod.com/der-challenge/

http://edenmethod.com

http://edenenergymedicine.com

Facebook: https://www.facebook.com/EdenEnergyMe…

YouTube: https://www.youtube.com/channel/UCn_y…

Note: Energy Medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of body or mind, though it may be a complement to such practices.

Please read our Legal Disclaimers: http://disclaimers.edenenergymedicine…

How Cancer Cells Are Different From Normal Healthy Cells | Dr Jonathan Stegall MD | The Real Truth About Health

How Cancer Cells Are Different From Normal Healthy Cells

Dr Jonathan Stegall MD

http://www.cancersecrets.com

• Book – Cancer Secrets

#JonathanStegall #Cancer #IntegrativeOncology

Dr Jonathan Stegall MD is a medical Integrative Oncology doctor and a bestselling author of Cancer Secrets and host of an award-winning podcast, The Cancer Secrets Podcast. His book Cancer Secrets is a much-needed resource for cancer patients and their families, with vital information on evidenced-based treatments from both modern medicine and alternative medicine This book is about Cancer being the second leading cause of death in the United States, and will soon overtake heart disease as the #1 killer. This year alone in the United States, there will be 1.7 million new cancer cases, and over 600,000 cancer deaths. The lifetime risk of developing cancer is now 1 in 3 people, and is quickly approaching 1 in 2.

Despite billions of dollars devoted to cancer research, we are no closer to a cure. Sadly, we are losing the war on cancer. Patients diagnosed with cancer, as well as their family and friends, are left with a difficult decision: do I follow the standard of care, consisting of chemotherapy, radiation, and surgery, or do I seek alternative treatments on my own? Do I listen to my doctor, or do I follow advice from the internet? Who do I listen to? Who can I trust? Until now, cancer patients and their families did not have a reliable resource for optimally treating cancer. In this breakthrough book, Cancer Secrets, you will learn critical information about what cancer is (and is not) and how to best treat it using the best that both modern medicine and alternative medicine have to offer. Integrative oncologist, Jonathan Stegall, MD, provides a long-awaited and much-needed remedy for our cancer problem. Dr. Stegall has a successful integrative oncology practice in Atlanta, GA, and has seen first hand what works and what doesn’t when it comes to cancer treatment. This book is a “must have” if you or a loved one is fighting cancer! Dr. Stegall believes that there are many potentially valuable therapies which are not (yet) part of the conventional standard of care. All of these therapies have a scientific study suggesting their mechanism of action and potential therapeutic benefit. These therapies include, but are not limited to, local hyperthermia, sono-photodynamic therapy, lymphatic drainage therapy, nutrition, supplementation, and stress reduction therapy. These therapies, which are all considered natural approaches, make sense to incorporate as well. He earned his bachelor’s degree at Clemson University and master’s degree in physiology from Georgetown University. He earned his medical degree at the University of South Carolina.

After medical school he did his internal medicine residency through the Yale University School of Medicine, with clinical training at Greenwich Hospital in Greenwich, Conn., as well a Yale New Haven Hospital in New Haven, Conn. Then completed his fellowship in Integrative Oncology through the Metabolic Medical Institute, affiliated with the University of South Florida Morsani College of Medicine. He holds membership in several organizations, including the American Society of Clinical Oncology (ASCO), the Society for Integrative Oncology (SIO), and the International Organization of Integrative Cancer Physicians (IOICP). The Center for Advanced Medicine is transforming how cancer is treated. I am very proud of the transformative work we do, and the powerful difference we make in the lives of our patients. I run my practice in a way that is consistent with my Christian faith, based on love. My team and I love what we do, and we love the patients we treat. He is married and has two sons and a daughter.

To Contact Dr Jonathan Stegall, M.D. go to cancersecrets.com

CLICK HERE – To Checkout Our MEMBERSHIP CLUB: http://www.therealtruthabouthealth.com

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• Check out our Podcasts

Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast

Nine Cancer Prevention Recommendations | Dr. Shireen Kassam | The Real Truth About Health

Nine Cancer Prevention Recommendations

Dr Shireen Kassam

https://www. plantbasedhealthonline.com

• Book – Eating Plant-Based: Scientific Answers to Your Nutrition Questions #ShireenKassam #PlantBasedDiet #WholeFood

Dr Shireen Kassam is a medical doctor, professor, and author of the recently published book Eating Plant-Based: Scientific Answers to Your Nutrition Questions.

Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. In this book, the authors Dr. Shireen Kassam and Doctor Zahra Kassam answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet.

These two medical doctors (who both specialize in cancer treatment, one in the UK and one in Canada) tackle the frequently asked questions; How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet.

Dr Shireen Kassam is Visiting Professor in the University’s Faculty of Health and Wellbeing. She is also a Consultant Hematologist and Honorary Senior Lecturer at King’s College Hospital, London with a specialist interest in the treatment of patients with lymphoma.

Shireen’s role at the University is to deliver high-quality evidence-based education in the field of plant-based nutrition. She has developed and facilitates the UK’s only University-based CPD-accredited course on plant-based nutrition for healthcare professionals.

Shireen is passionate about promoting plant-based nutrition for the prevention and reversal of chronic diseases and for maintaining optimal health after treatment for cancer. She qualified as a medical doctor in 2000, initially training in general medicine, and gaining Membership of the Royal College of Physicians.

She then specialized in Hematology and achieved Fellowship of the Royal College of Pathologists. During training, she undertook earning a PhD University of London.

Her research investigated the role of selenium, an essential micronutrient, in sensitizing cancer cells to chemotherapy. She was able to show that supra-nutritional doses of selenium could enhance the action of chemotherapy in the laboratory. She has published a number of peer-reviewed papers in the field of lymphoma.

Shireen discovered the power of nutrition for the prevention and treatment of disease in 2013 and since then has been following a whole food plant-based diet. She has immersed herself in the science of nutrition and health and completed the eCornell certification in plant-based nutrition. In 2019 she became certified as a Lifestyle Medicine Physician by the International Board of Lifestyle Medicine. She is also a certified CHIP (Complete Health Improvement Program) practitioner.

Shireen founded the community interest company called Plant-Based Health Professionals, which can be found at: plantbasedhealthprofessionals.com. The mission to bring evidence-based education on plant-based nutrition to the UK.

In January 2021, Shireen co-founded and launched the UK’s first CQC-registered, online, multi-disciplinary, plant-based lifestyle medicine healthcare service, Plant Based Health Online.

To Contact Dr Shireen Kassam, go to plantbasedhealthonline.com

CLICK HERE – To Checkout Our MEMBERSHIP CLUB: http://www.therealtruthabouthealth.com

The Link Between Preventable Dietary Exposures And Cancer Risk | Dr. Milton Mills | The Real Truth About Health

The Link Between Preventable Dietary Exposures And Cancer Risk Milton Mills, MD

https://www.preventionofdisease.org/m… #MiltonMills #DiseasePrevention #Vegan

Milton Mills, MD practices urgent care medicine in the Washington DC area, and has served previously as Associate Director of Preventive Medicine and as a member of the National Advisory Board, for Physicians Committee for Responsible Medicine (PCRM). He has been a major contributor to position papers presented by PCRM to the United States Department of Agriculture regarding Dietary Guidelines for Americans, and has been the lead plaintiff in PCRM’s class action lawsuit that asks for warning labels on milk. Dr. Mills earned his medical degree at Stanford University School of Medicine, and completed an Internal Medicine residency at Georgetown University Hospital. He has published several research journal articles dealing with racial bias in federal nutrition policy. He frequently donates his time via practicing at free medical clinics, and travels widely, speaking at hospitals, churches and community centers throughout the country. He was featured in the recent attention-getting film “What the Health,” and will also appear in the upcoming film “The Silent Vegan.”

A major focus of Dr. Mills’ patient advisement as well as his lecturing, is the use of nutritional measures to reduce the risk of major chronic diseases. He notes that the scientific research literature shows plant-based diets as supporting better overall immune system function, and during work with HIV-positive and AIDS patients at clinics, he’s observed that those who go vegetarian seem to improve, with increased energy and higher T-cell counts. He therefore hopes throughout the future to examine further the relationships between diet and immune functionality, particularly the effects of plant-based eating choices upon outcomes for HIV-positive patients.

To Contact Dr. Milton Mills go to https://www.preventionofdisease.org/m…

CLICK HERE – To Checkout Our MEMBERSHIP CLUB: http://www.therealtruthabouthealth.com

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• Check out our Podcasts Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a…

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Do Alkaline Diets Help Athletic Performance? Michael Greger M.D. FACLM | NutritionFacts.org

Can reducing acid-forming foods and boosting alkaline-forming foods replicate the performance-enhancing effects of sodium bicarbonate without the adverse effects?

Source: Do Alkaline Diets Help Athletic Performance?

DOCTOR’S NOTE

For more on athletes, see my video Why All Athletes Should Eat Plant-Based Diets.

In my first series on athletes, I took us way back in history. Check out:

How do you know if your diet is alkaline? Check out Testing Your Diet with Pee and Purple Cabbage.

If you haven’t yet, you can subscribe to my videos for free by clicking here. Read our important information about translations here.