Category: Lupus

Why And How Does A Whole Food Plant Based Diet Help To Reverse Diseases? | Michael Klaper, MD | The Real Truth About Health

• https://www.doctorklaper.com/

• Book – Vegan Nutrition : Pure and Simple

#MichaelKlaper #Diet #Nutrition #DoctorKlaper

Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms. In addition to his clinical practice and private consultations with patients, he is a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice and integrative medicine.

Dr. Klaper is the author of Vegan Nutrition; Pure & Simple (no longer in print) and has produced numerous health videos, webinars, and dozens of articles for both scientific journals and the popular press. As a source of inspiration advocating plant-based diets and the end of animal cruelty worldwide. Dr. Klaper contributed to the making of two PBS television programs, Food for Thought and the award-winning movie, Diet for a New America (based on the book of the same name).

Dr. Klaper teaches that “Health Comes From Healthy Living” and he is dedicated to the healing and flourishing of all living beings and our planet. “Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.”

Dr. Michael Klaper graduated from the University of Illinois College of Medicine. He served a medical internship at Vancouver General Hospital in British Columbia, Canada and received training in surgery, anesthesiology and orthopedics at the University of British Columbia Hospital in Vancouver. Additionally, he was trained in obstetrics at the University of California Hospital, San Francisco. As his medical career progressed, Dr. Klaper began to realize (true to what science is bearing out today) that many of the diseases his patients presented – clogged arteries (atherosclerosis), high blood pressure (hypertension), obesity, adult-onset diabetes and even some forms of arthritis, asthma, and other significant illnesses – were made worse or actually caused by the high sugar, high fat, high salt, overly processed, animal product-based, Standard American Diet (S.A.D.).

Dr. Klaper has served as Director of the Institute of Nutrition Education and Research , where he conducted a study that focused on people who ate a completely plant-based or vegan diet. Dr. Klaper practiced acute care medicine in New Zealand for three years and from served on staff at the TrueNorth Health Center, North America’s premier nutritionally-based medical clinic that specializes in therapeutic fasting and health improvement through a whole food, plant-based diet.

A member of the American College of Lifestyle Medicine, Dr. Klaper was a member of the American Medical Student Association’s Nutrition Task Force and currently serves on the Advisory Board for the Plantrician Project and the “International Journal of Disease Reversal and Prevention.”

For over 10 years, Dr. Klaper hosted a popular medical information radio program “Sounds of Healing” on WPFW in Washington, DC and KAOI on Maui, Hawaii. Dr. Michael Klaper is licensed to practice medicine in California and Hawaii.

To Contact Dr Michael Klaper go to doctorklaper.com

CLICK HERE – To Checkout Our MEMBERSHIP CLUB: http://www.therealtruthabouthealth.com

Oral Health | Dr. Brooke Goldner | GoodbyeLupus.com

Mar 8, 2023

Clip from recent LIVE Q&A – Q&As every Wednesday at 12:30pm pacific LIVE here on my page!

Can the Goodbye Autoimmune Disease Protocol Help With Oral Health? Answer in the video! Want to learn more?

1) Make sure to https://linktr.ee/goodbyelupus to go to my online classes FREE THIS WEEK on how to reverse autoimmune disease with supermarket foods before they expire.

2) Also get free recipes and info here https://linktr.ee/goodbyelupus

3) Come back to my page WEDNESDAYS at 12:30pm pacific for free Live Q&A’s with me. FOLLOW my page to get notified when I am live.

4) If you want to join my next 6 Week Rapid Recovery Group we are down to the last 2 spots! Click to check it out or enroll goodbyelupus.com/work-with-doctor-g/

Awakening in the Dark with Jasmuheen & Alec Zech | The Way Forward

Read about Jasmuheen on YouTube under the video: https://www.youtube.com/watch?v=-UjkSFRGywg

Website: https://www.jasmuheen.com/tag/prana/

The Way Forward is a grassroots movement focused on dissolving illusions and systematic conditioning while realigning mankind towards a path of health, sovereignty, and consciousness.

We focus on 6 primary pillars centered on The Way Forward creed:

-Wellness & Vitality

-Land -Consciousness

-Community & Law

-Health Freedom

-Questioning the Narrative What is The Way Forward?

The Way Forward for mankind:

To be of sound mind-body-spirit.

To treat all with love and compassion.

To hold space for differing perspectives.

To never infringe upon another. To transcend false external authorities.

To reclaim our indomitable freedom.

To remember our infinite, eternal nature.

To rediscover our inherent power.

To seek what is true in all matters.

To think and express freely.

To live in harmony with nature.

To treat the body as a temple.

To treat the earth as sacred.

To know all things as one.

Alec’s website: https://thewayfwrd.com/

 

Dr. Michael Donaldson on healing with juicing, raw food and The Hallelujah Diet | with Chris Wark | ChrisBeatCancer.com

Michael Donaldson, Ph.D., studied biochemical engineering at Cornell University intending to enter into the biotechnology industry to develop pharmaceuticals for patients with heart disease, diabetes, and other ailments. He soon realized that drug development was not the solution to health and not the career path he wanted. Michael began reading nutritional science journals, and eventually discovered George Malkmus’ book God’s Way to Ultimate Health and The Hallelujah Diet. (This was the first book I read after my cancer diagnosis and was instrumental in my healing journey.)

Michael connected with Malkmus and became the research director for his organization Hallelujah Acres. Michael has spent the last 24 years studying the health benefits of a primarily raw plant-based diet and has published his research on the benefits of this diet for fibromyalgia, cancer, diabetes, and other ailments.

In our interview, we discuss the incredible healing power of raw food and juicing, key supplementation, the dangers of dietary dogma, and more. Enjoy!

Watch our interview below, or listen to it on the Chris Beat Cancer podcast on iTunes or Spotify.

Source: Dr. Michael Donaldson on healing with juicing, raw food and The Hallelujah Diet

And Happy Birthday #90 to Dr. George Malkmus!

Celebrating Our Founder.
Spark a Conversation

Just as God’s Word nourishes and heals our souls, the food He provides nourishes and heals our bodies. George Malkmus embraced both of these ideas when he became a Christian in 1957, and a vegan in 1976.

From then on, he championed the pure, natural diet he has practiced and preached for more than half of his life, creating products that have helped countless people improve their own lives by adopting the biblical and scientific foundations of nutrition.

Happy Birthday to you, Rev. George!
READ MORE

It was with Dr. Malkmus’ program I no longer tested positive for antinuclear antibodies (diagnosed as beginning stages of lupus) after 90 days of some serious carrot juicing and BarleyMax greens and have remained negative – and vegan – since 1997!  Cathy C

These 4 Lifestyle Changes Improve Heart Health, Sexual Health, and Alzheimer’s Risk | Dan Buettner of The Blue Zones Project interviews Ann & Dean Ornish, MD about  their Choices 

Dean Ornish, M.D., is one of medicine’s great pioneers of the last 40 years. His work has shown that a plant-based diet and healthy lifestyle can not only reverse heart disease but also actually lengthen telomeres, perhaps slowing the aging process. Dean and his wife Anne Ornish have written a breakthrough, evidence-based book that provides a clear guide for living a longer, better life. From the team who proved that diet can reverse heart disease, they now open the aperture to show us not only the right foods to feel our best, they also reveal how social connectedness and even love are the next blockbuster drugs. Everyone from Nobel Prize-winning scientists to Beyonce endorses it. We do too.

Dan Buettner: Why will people want to read Undo It! With Ornish?

Dean Ornish, MD:  The book puts forth an important new and unifying theory. We tend to think of chronic diseases as being fundamentally different from each other. Heart disease is different than diabetes or prostate cancer or Alzheimer’s. But they’re really the same disease manifesting in different forms because they all share the same underlying biological mechanisms, things like chronic inflammation, oxidative stress, changes in the microbiome, telomeres, gene expression and so on. In turn, each one of these mechanisms is directly influenced by what we eat, how we respond to stress, how much exercise we get, and how much love and support we have. That’s what you found in the blue zones as well.

This book is the culmination of 40 years of work we’ve done showing what a powerful difference diet and lifestyle can make. Blue Zones shows what a powerful difference diet and lifestyle makes in preventing disease. The field of Lifestyle Medicine, which I helped create, actually treats and even reverses chronic disease with diet and lifestyle changes.

D Buettner: You’re investigating this new theory in your research?

D Ornish: This theory provides a more scientific basis for understanding disease and helps explain why blue zones regions and some Asian countries have had low rates of all these different chronic diseases. Yet you see that when they start to live and eat like us, the rate of these chronic diseases goes up very quickly because they’re activating those same mechanisms that we are in this country.

The radical underlying theory is that for the vast majority of chronic diseases in our 40 years of research, we didn’t find that it was one set of lifestyle changes for reversing heart disease and a different diet and lifestyle program for diabetes or prostate cancer. It was the same lifestyle changes for all of them.

Continue reading on Source: These 4 Lifestyle Changes Improve Heart Health, Sexual Health, and Alzheimer’s Risk

Why Live the Hippocrates Wellness Organic, Raw & Living Food Plant-Based Lifestyle | Dr. Will Tuttle | www.worldpeacediet.com

https://theplantstrongclub.wordpress.com/?s=tuttle

Will’s YouTube Channel: https://www.youtube.com/@WillTuttle

Hippocrates Wellness Institute: https://hippocrateswellness.org/

Hippocrates YouTube Channel: https://www.youtube.com/@TheRealTruthAboutHealth

UPDATED: Starts today – Feb. 3! Chef AJ’s Ultimate Vegan Health and Weight Loss Bundle! | Stephanie Spencer RN, BSN, DipACLM, Certified Lifestyle Medicine Practitioner, American College of Lifestyle Medicine

It only happens once a year….. Chef AJ’s Ultimate Vegan Health and Weight Loss Bundle! If you’re new to Plant Based Nutrition, or “veg-curious” this is an invaluable opportunity to get an epic amount of Whole Food Plant Based No Oil resources from myself and almost 100 other contributors. For only $49!!

KEEP SCROLLING TO SEE STEPHANIE’S FEB. 3 EMAIL!

Source: It’s coming in seven days!

Stephanie’s February 3 email:

Hello friends,

I’m excited to announce that I’m collaborating with Chef AJ to present the

The 2023 Ultimate Vegan Weight Loss and Health Bundle!

It only happens once a year!

February 3rd-13th, 2023

Follow Stephanie during “Bundle Week!”

Click to follow me on Facebook and YouTube for:

The Ultimate Weight Loss and Health Bundle

is a compilation of an epic amount of content from over 85 of the most influential Plant Based chefs,

doctors, creators, yoga teachers and more. It contains over $4,500 in value-

For. Only. $49.

I’m not sure how I made the cut for this Bundle, but my online Plant Based Jump Start Course is included in the Bundle.

This is a great resource if you’re already Plant Based or veg-curious but have a reluctant loved one that is not too sure

about this whole thing-sit them down and show them my video “Where Do You Get Your Protein?” I explain in-depth in a

fun and non-threatening manner all the nutritional information needed to understand how a Plant Based diet can change your life.

  • I just obtained my Board Certification in Lifestyle Medicine through the American College of Lifestyle Medicine

and there is nothing that I love more than explaining these concepts.  Two hours of a detailed explanation of the

difference between animal and plant protein, nutrient density, fiber requirements for human health,

where do you get your calcium, iron and more!

I’ve had a month to look at this bundle, and I decided to finally break down and purchase a tablet 

so I can easily access all of the recipes and content in this bundle. This is going to become my new cookbook for life!

I don’t even know how many Plant Based recipes are in this bundle.

If I had to guess, I’d say over 5,000.  Some contributors have given over 100 recipes each. Many have contributed an

ENTIRE COURSE (become a yoga teacher! learn all about household chemicals and natural replacements!

learn advanced WFPB restaurant level cooking techniques! Batch Cooking Bootcamp!)

Buckle up folks, here is the complete list included

in the $49 bundle:

(your wrist will cramp there is so much to scroll through)

Click HERE to purchase:

Alanna Jordan – Naturominta – Mama Weight Release

Angel A Yummy Vegan – Sweet & Savory Smoothies

Angelica Govaert Yogalebrity – 25 Hour Yoga Certification Course

ATTEND LIVE – PBNSG LIVE ZOOM CALLS with Drs. Goldhammer & Fuhrman

Batch Cooking Bootcamp with Chef AJ & Tami Kramer

Bill & Connie DeKramer – Dealing with Cravings Video Series

Cathy Fisher Quick & Easy Salad Dressings!

Chef AJ & Raw Food Romance – Make it Raw Vol 1

Chef Julia Dunaway – Plant Based Japanese

Chef Val MacroVal – Whole Grains for a Whole Healthy You – 3 Recipe Videos

Chris Kendall The Raw Advantage – Naturally Rawsome Sauces

Collin Goodine & Jaclyn WIllms – D2R Superhero Edition

Cyd Notter Plant Based Eating with a Faith Based Perspective

Daniel McKinnon – INFINITELY RAW CREATIONS – Earth Eats + Raw Treats

Debbie Adler Plant Based Weight Loss Recipes
Debbie’s Signature Smoothies

Dillion Holmes Well Your World Favorites Vol 1_V4

Dr. Colin Zhu – 21 Day Thrive Medicine Challenge

Dr. Frank Sabatino – Common Weight Loss Blockers – 3 Video Series

Dr. Gustavo Tolosa 6 Easy Recipes Video Course

Dr. Joel Fuhman – 10 in 20 Lose 10 Pounds in 20 Days

Dr. Loomis & Caryn Dugan -STREAMING PLUS 2 Months FREE ACCESS

Dr. McDougall – Mary’s Mini Course

Dr. Niki Davis Smoothies 101 Video Course

Dr. Stephanie Peacock Chemicals & Gut Health

Dr. Vanessa Mendez – The Gut Health Bundle

Drs. Karin and Rick Dina, D.C. Supercharged Recipe Guide

Eat Plant Based – Plant Based Basics, Recipes & Beyond

Ella Magers Complete Guide to Hitting Your Health & Fitness Goals

Elspeth & Caileigh Feldman Costa Rica VEGAN Cooking Classes

Esser Health – 4 Week Esser Health Challenge

Esser Health 4 week Detox

Fat Man Rants Tim Kaufman Weight Loss and Cookbook Access

Fruity Eva – Favourite Raw Vegan Recipes

Healthy Emmie – Healthy Soups

I Don’t Cook… I Cook a Little Video Demos & Recipes

Jade Tornquist – Living Raw

Jade Tornquist – The Gut Guide

Jaque Tarlton – Level Up Your Lifestyle 5 Weeks FREE

Jaroudi Family -WeightLoss-Volume2

Jayney Goddard’s Top Ten Tips to Rewind Your Body Clock

Julie Latz – Peaceful Eater – Stop Binge Eating and Start Living Again eBook

Karen Ranzi – Heal & Prevent Autism

Kathy Hester Kitchen Appliance Wizardry

Kelley Williamson & Jerry Casados – Cooking and Nutrition Bundle Links & Videos

Lexi Tavares Healthy Dynamic Life – Fruitful Weight Loss

Liana Jabs Love With Liana® – Embody True Self-Worth

Lifting Vegan Logic – Debunking Every Argument Against Veganism

Matt Bennett Raw Intuition – 21 Day Raw Transformation Program

Melissa Alexandria – Low Calorie Density Weight Loss Handbook

Mic’s Whole Vegan Cookbook

Michele Swaczyna – Change Your Relationship with Food

Mrs Slim On Plants 7 days meal plan Neesha Saini

Mylrea Uncover the healthiest foods & Movement

Nicoal Renee – Do No Harm Eat No Crap

Oanh Nguyen – A Beginner’s Guide to Going and Staying Raw

Oanh Nguyen – The Acne-Clearing Green Juice Handbook

Olivia Hertzog – Raw Wraps & More

Olivia Hertzog – Raw Wraps, Salads & Fillings

PBNSG Recipe E-Book

Perfect Foods Inc – The Wheatgrass King

Plantiful Kiki – Plantifully Wholesome

Pure Vegan Food Juicing for Vitality

Rachel Detroit – Lifestyle Recipes Volume 1

Ramses Bravo – Advanced Techniques to Plant Based Cooking Video Course

Raw Chef Yin – Mexican Fiesta Course

Raw Food Romance – Checkmate Your Cravings Video Course

Raw Food Romance – Food Journaling For Success

Raw Food Romance – How to Make Variety Salads & Epic Dressings

Raw Food Romance – Meal Plan Volume 2

Raw Food Romance Checkmate Your Cravings

Raw Natty N8 Microgreens Course

Rochester Lifestyle Medicine Institute Plant Based Diet Video Course

Sei Mee Tea – Brown Rice Coffee Set of 3 Recipes

Sei Mee Tea – Green Tea Class
Shoshana Chaim Plant Trainers – End-Picky-Eaters

Stephanie Spencer Plant Based Jump Start Course

Tami Kramer The Nutmeg Notebook – Batch Cooking With Tami Course & eBook

Ted Carr’s WORKOUT GUIDE

The Golden Road – Don’t Swell, Eat Well Cookbook

The Herban Farmacy – Get The Glow Up Course

Vegan Fruity Flower Tani Nest – 21 Days of Raw

Vicki Brett-Gach Plant Based Meals all Week

Victoria Moran – Ayurveda Class + 7 Recipes

Well Elephant Lauren Bernick – ACE Plant-based Eating Class

This is a jaw dropping amount of content, recipes, and courses.  Perfect for beginners, or long time Plant Based eaters

that just need to shake up their routine a bit.  I’m so excited and honored to be a part of this!

Click HERE to purchase:

You have until 11:59pm on Feb. 12th to purchase! 

After that, the 2023 Bundle is gone for forever.

Be well,

Stephanie

Stephanie Spencer RN, BSN, DipACLM

Certified Lifestyle Medicine Practitioner

American College of Lifestyle Medicine

Owner, Natural State of Health

Plant-Based Wellness Services

naturalstateplantbased.com

501.231.4819

naturalstateplantbased@gmail.com

“When diet is wrong, medicine is of no use.  When diet is correct, medicine is of no need.”

Ayurvedic proverb

You’re Not Supposed To Have To Take A Supplement To Reverse Depression, You’re Supposed To Be Living and Eating A Particular Way | PhD, L.N. | The Real Truth About Health 

Jan 28, 2023

You’re Not Supposed To Have To Take A Supplement To Reverse Depression, You’re Supposed To Be Living And Eating A Particular Way

Brian Clement, PhD, L.N.

• https://hippocratesinst.org/

• Book – Killer Fish: How Eating Aquatic Life Endangers Your Health

#BrianClement #RawFood #PlantBased #Nutrition

Dr. Brian Clement has spearheaded the international progressive health movement for more than three and one-half decades. Brian Clement has written over 20 plus books focused on health, spirituality, and natural healing. Among them are:

• EmoSpirit, (which spotlights how emotions reflect spiritual depth.)

• Living Foods for Optimum Health

• Longevity

• Lifeforce

• Supplements Exposed, (reveals the pharmaceutical fraud rampant in the sales, production, and distribution of worthless and harmful vitamin pills. ) Additionally, he has authored three volumes for the scientific community

• Food is Medicine.

One of his most popular books is his • 7 Keys to Lifelong Sexual Vitality” being touted as an important guide to the biology of love.

He is the Director of the renowned Hippocrates Health Institute, West Palm Beach, Florida (U.S.A.); the world’s foremost lifestyle residential health center. Over the last half century, he and his team have pioneered clinical research and training in disease prevention using hundreds of thousands of participants who provided volumes of data, giving Clement a privileged insight into the lifestyle required to prevent disease, enhance longevity, and maintain vitality.

Brian Clement is a devoted husband and a caring father of four, who along with his wife, Dr. Anna Maria Clement co-directs the Hippocrates Health Institute. In addition to his research studies, Clement conducts conferences worldwide on attaining health and creating longevity, giving humanity a roadmap for redirecting, enriching, and extending their lives.

A licensed nutritionist, Brian Clement is a graduate of the University of Science, Arts, and Technology where he earned his Ph.D.

To Contact Dr Brian Clement Go to hippocrateswellness.org

CLICK HERE – To Checkout Our MEMBERSHIP CLUB: http://www.therealtruthabouthealth.com

 

UPDATED: Starts today! Chef AJ’s Ultimate Vegan Health and Weight Loss Bundle! | Stephanie Spencer RN, BSN, DipACLM, Certified Lifestyle Medicine Practitioner, American College of Lifestyle Medicine

It only happens once a year….. Chef AJ’s Ultimate Vegan Health and Weight Loss Bundle! If you’re new to Plant Based Nutrition, or “veg-curious” this is an invaluable opportunity to get an epic amount of Whole Food Plant Based No Oil resources from myself and almost 100 other contributors. For only $49!!

KEEP SCROLLING TO SEE STEPHANIE’S FEB. 3 EMAIL!

Source: It’s coming in seven days!

Stephanie’s February 3 email:

Hello friends,

I’m excited to announce that I’m collaborating with Chef AJ to present the

The 2023 Ultimate Vegan Weight Loss and Health Bundle!

It only happens once a year!

February 3rd-13th, 2023

Follow Stephanie during “Bundle Week!”

Click to follow me on Facebook and YouTube for:

The Ultimate Weight Loss and Health Bundle

is a compilation of an epic amount of content from over 85 of the most influential Plant Based chefs,

doctors, creators, yoga teachers and more. It contains over $4,500 in value-

For. Only. $49.

I’m not sure how I made the cut for this Bundle, but my online Plant Based Jump Start Course is included in the Bundle.

This is a great resource if you’re already Plant Based or veg-curious but have a reluctant loved one that is not too sure

about this whole thing-sit them down and show them my video “Where Do You Get Your Protein?” I explain in-depth in a

fun and non-threatening manner all the nutritional information needed to understand how a Plant Based diet can change your life.

  • I just obtained my Board Certification in Lifestyle Medicine through the American College of Lifestyle Medicine

and there is nothing that I love more than explaining these concepts.  Two hours of a detailed explanation of the

difference between animal and plant protein, nutrient density, fiber requirements for human health,

where do you get your calcium, iron and more!

I’ve had a month to look at this bundle, and I decided to finally break down and purchase a tablet 

so I can easily access all of the recipes and content in this bundle. This is going to become my new cookbook for life!

I don’t even know how many Plant Based recipes are in this bundle.

If I had to guess, I’d say over 5,000.  Some contributors have given over 100 recipes each. Many have contributed an

ENTIRE COURSE (become a yoga teacher! learn all about household chemicals and natural replacements!

learn advanced WFPB restaurant level cooking techniques! Batch Cooking Bootcamp!)

Buckle up folks, here is the complete list included

in the $49 bundle:

(your wrist will cramp there is so much to scroll through)

Click HERE to purchase:

Alanna Jordan – Naturominta – Mama Weight Release

Angel A Yummy Vegan – Sweet & Savory Smoothies

Angelica Govaert Yogalebrity – 25 Hour Yoga Certification Course

ATTEND LIVE – PBNSG LIVE ZOOM CALLS with Drs. Goldhammer & Fuhrman

Batch Cooking Bootcamp with Chef AJ & Tami Kramer

Bill & Connie DeKramer – Dealing with Cravings Video Series

Cathy Fisher Quick & Easy Salad Dressings!

Chef AJ & Raw Food Romance – Make it Raw Vol 1

Chef Julia Dunaway – Plant Based Japanese

Chef Val MacroVal – Whole Grains for a Whole Healthy You – 3 Recipe Videos

Chris Kendall The Raw Advantage – Naturally Rawsome Sauces

Collin Goodine & Jaclyn WIllms – D2R Superhero Edition

Cyd Notter Plant Based Eating with a Faith Based Perspective

Daniel McKinnon – INFINITELY RAW CREATIONS – Earth Eats + Raw Treats

Debbie Adler Plant Based Weight Loss Recipes
Debbie’s Signature Smoothies

Dillion Holmes Well Your World Favorites Vol 1_V4

Dr. Colin Zhu – 21 Day Thrive Medicine Challenge

Dr. Frank Sabatino – Common Weight Loss Blockers – 3 Video Series

Dr. Gustavo Tolosa 6 Easy Recipes Video Course

Dr. Joel Fuhman – 10 in 20 Lose 10 Pounds in 20 Days

Dr. Loomis & Caryn Dugan -STREAMING PLUS 2 Months FREE ACCESS

Dr. McDougall – Mary’s Mini Course

Dr. Niki Davis Smoothies 101 Video Course

Dr. Stephanie Peacock Chemicals & Gut Health

Dr. Vanessa Mendez – The Gut Health Bundle

Drs. Karin and Rick Dina, D.C. Supercharged Recipe Guide

Eat Plant Based – Plant Based Basics, Recipes & Beyond

Ella Magers Complete Guide to Hitting Your Health & Fitness Goals

Elspeth & Caileigh Feldman Costa Rica VEGAN Cooking Classes

Esser Health – 4 Week Esser Health Challenge

Esser Health 4 week Detox

Fat Man Rants Tim Kaufman Weight Loss and Cookbook Access

Fruity Eva – Favourite Raw Vegan Recipes

Healthy Emmie – Healthy Soups

I Don’t Cook… I Cook a Little Video Demos & Recipes

Jade Tornquist – Living Raw

Jade Tornquist – The Gut Guide

Jaque Tarlton – Level Up Your Lifestyle 5 Weeks FREE

Jaroudi Family -WeightLoss-Volume2

Jayney Goddard’s Top Ten Tips to Rewind Your Body Clock

Julie Latz – Peaceful Eater – Stop Binge Eating and Start Living Again eBook

Karen Ranzi – Heal & Prevent Autism

Kathy Hester Kitchen Appliance Wizardry

Kelley Williamson & Jerry Casados – Cooking and Nutrition Bundle Links & Videos

Lexi Tavares Healthy Dynamic Life – Fruitful Weight Loss

Liana Jabs Love With Liana® – Embody True Self-Worth

Lifting Vegan Logic – Debunking Every Argument Against Veganism

Matt Bennett Raw Intuition – 21 Day Raw Transformation Program

Melissa Alexandria – Low Calorie Density Weight Loss Handbook

Mic’s Whole Vegan Cookbook

Michele Swaczyna – Change Your Relationship with Food

Mrs Slim On Plants 7 days meal plan Neesha Saini

Mylrea Uncover the healthiest foods & Movement

Nicoal Renee – Do No Harm Eat No Crap

Oanh Nguyen – A Beginner’s Guide to Going and Staying Raw

Oanh Nguyen – The Acne-Clearing Green Juice Handbook

Olivia Hertzog – Raw Wraps & More

Olivia Hertzog – Raw Wraps, Salads & Fillings

PBNSG Recipe E-Book

Perfect Foods Inc – The Wheatgrass King

Plantiful Kiki – Plantifully Wholesome

Pure Vegan Food Juicing for Vitality

Rachel Detroit – Lifestyle Recipes Volume 1

Ramses Bravo – Advanced Techniques to Plant Based Cooking Video Course

Raw Chef Yin – Mexican Fiesta Course

Raw Food Romance – Checkmate Your Cravings Video Course

Raw Food Romance – Food Journaling For Success

Raw Food Romance – How to Make Variety Salads & Epic Dressings

Raw Food Romance – Meal Plan Volume 2

Raw Food Romance Checkmate Your Cravings

Raw Natty N8 Microgreens Course

Rochester Lifestyle Medicine Institute Plant Based Diet Video Course

Sei Mee Tea – Brown Rice Coffee Set of 3 Recipes

Sei Mee Tea – Green Tea Class
Shoshana Chaim Plant Trainers – End-Picky-Eaters

Stephanie Spencer Plant Based Jump Start Course

Tami Kramer The Nutmeg Notebook – Batch Cooking With Tami Course & eBook

Ted Carr’s WORKOUT GUIDE

The Golden Road – Don’t Swell, Eat Well Cookbook

The Herban Farmacy – Get The Glow Up Course

Vegan Fruity Flower Tani Nest – 21 Days of Raw

Vicki Brett-Gach Plant Based Meals all Week

Victoria Moran – Ayurveda Class + 7 Recipes

Well Elephant Lauren Bernick – ACE Plant-based Eating Class

This is a jaw dropping amount of content, recipes, and courses.  Perfect for beginners, or long time Plant Based eaters

that just need to shake up their routine a bit.  I’m so excited and honored to be a part of this!

Click HERE to purchase:

You have until 11:59pm on Feb. 12th to purchase! 

After that, the 2023 Bundle is gone for forever.

Be well,

Stephanie

Stephanie Spencer RN, BSN, DipACLM

Certified Lifestyle Medicine Practitioner

American College of Lifestyle Medicine

Owner, Natural State of Health

Plant-Based Wellness Services

naturalstateplantbased.com

501.231.4819

naturalstateplantbased@gmail.com

“When diet is wrong, medicine is of no use.  When diet is correct, medicine is of no need.”

Ayurvedic proverb

Folks Who Eat A Meat Based Diet Generate Lots Of TMAO In Their Blood Which Leads To Higher Death | Michael Klaper, MD | The Real Truth About Health

Michael Klaper, MD

• https://www.doctorklaper.com/

• Book – Vegan Nutrition : Pure and Simple

#MichaelKlaper #Diet #Nutrition #DoctorKlaper

Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health.

Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.

In addition to his clinical practice and private consultations with patients, he is a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice and integrative medicine.

Dr. Klaper is the author of Vegan Nutrition; Pure & Simple (no longer in print) and has produced numerous health videos, webinars, and dozens of articles for both scientific journals and the popular press. As a source of inspiration advocating plant-based diets and the end of animal cruelty worldwide.

Dr. Klaper contributed to the making of two PBS television programs, Food for Thought and the award-winning movie, Diet for a New America (based on the book of the same name).

Dr. Klaper teaches that “Health Comes From Healthy Living” and he is dedicated to the healing and flourishing of all living beings and our planet.

“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.”

Dr. Michael Klaper graduated from the University of Illinois College of Medicine. He served a medical internship at Vancouver General Hospital in British Columbia, Canada and received training in surgery, anesthesiology and orthopedics at the University of British Columbia Hospital in Vancouver. Additionally, he was trained in obstetrics at the University of California Hospital, San Francisco.

As his medical career progressed, Dr. Klaper began to realize (true to what science is bearing out today) that many of the diseases his patients presented – clogged arteries (atherosclerosis), high blood pressure (hypertension), obesity, adult-onset diabetes and even some forms of arthritis, asthma, and other significant illnesses – were made worse or actually caused by the high sugar, high fat, high salt, overly processed, animal product-based, Standard American Diet (S.A.D.).

Dr. Klaper has served as Director of the Institute of Nutrition Education and Research , where he conducted a study that focused on people who ate a completely plant-based or vegan diet.

Dr. Klaper practiced acute care medicine in New Zealand for three years and from served on staff at the TrueNorth Health Center, North America’s premier nutritionally-based medical clinic that specializes in therapeutic fasting and health improvement through a whole food, plant-based diet. A member of the American College of Lifestyle Medicine, Dr. Klaper was a member of the American Medical Student Association’s Nutrition Task Force and currently serves on the Advisory Board for the Plantrician Project and the “International Journal of Disease Reversal and Prevention.”

For over 10 years, Dr. Klaper hosted a popular medical information radio program “Sounds of Healing” on WPFW in Washington, DC and KAOI on Maui, Hawaii.

Dr. Michael Klaper is licensed to practice medicine in California and Hawaii.

To Contact Dr Michael Klaper go to doctorklaper.com

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