Addressing Dairy, Oat Milk Yogurt, and the Benefits & Pitfalls of Omega-3 Oils In a riveting discussion, health experts Dr. Joel Fuhrman, Dr. Sunil Pai, and Dr. Joel K. Kahn shared their perspectives on plain non-fat yogurt derived from oat milk, the potential hazards of non-fat dairy in our diet, and the risks related to rancidity in omega-3 oils from fish and algae sources. The doctors delved deep into how dietary choices, especially around dairy, could impact conditions like cancer and the importance of sourcing the highest quality Omega-3 oils to ensure optimal health. They further discussed their availability for personal consultations, offering a wealth of knowledge based on decades of experience.
#DairyDebate #Omega3Insights #HolisticHealth
00:00 Dairy Consumption and Health
02:26 DHA from Algae Oil and Oxidation Concerns
04:28 Discussing DHA Oil
05:32 Quality and Source of Fish Oil
06:45 Dr. Pie’s Contact Information
07:22 Dr. Khan’s Contact Information
08:05 Dr. Furman’s Programs and Offerings
09:12 Appreciation for the Panelists
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